Wednesday, May 19, 2010

Resistance Bands

As some of you know, I do a weekly segment on Fox 13 in Utah called Workout Wednesday. I am the "fitness model" (loosest use of the term) and I demonstrate exercises while a trainer explains them. Anyways, today's segment got a little out of hand. Take a look.

3 comments:

  1. I've said it before and I'll say it again...
    I'm honored to call you a friend

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  2. oh. my. goodness mal. i just laughed so hard. not once, but TWICE.

    ReplyDelete